Julia E. Ovalle, LICSW
Mental Health Practitioner
"The privilege of a lifetime is to become who you really are."
~ Carl Jung
I received my Master’s Degree in Social Work from the University of New Hampshire in 2010, and since have practiced as a psychotherapist in a variety of different settings. My clinical background includes work with children and adolescents in a community mental health environment coupled with school-based therapy. After acquiring my independent licensure for the State of New Hampshire in 2013, I relocated to a group private practice for adults ages 18+. I continue to provide psychotherapy for adults at my current business location as a solo practitioner.
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
I provide outpatient, office-based counseling sessions for adults ages 18 and beyond. Currently I am offering Teletherapy for clients who are distancing or quarantined and would honored to support you during this time of uncertainty. I have experience with a wide array of areas including but not limited to anxiety, depression, co-occurring disorders, grief, addiction, relationship difficulties, career/educational enhancement, life transitions and family work. I welcome the opportunity to meet with you and facilitate change!
Couples & Family Therapy
Personalized Guidance and Support
With You Every Step of the Way
Accepted Insurance Plans
Tufts Health Care
New Patients Welcome
Monday - Thursday: 12pm - 7pm
7 Greenleaf Woods Drive, Suite 202, Portsmouth, NH 03801